Testimonials (EMDR)

"Julia introduced me to EMDR as a way of helping me with Anxiety and Stress along with conventional counselling and has worked to great effect; the results have been instant and have never ceased to amaze me. Julia has perfected a very calm, relaxing and professional approach to EMDR which has helped me overcome various issues of Anxiety. If you have not tried EMDR before I would recommend it, the results have truly made a great difference to my life. Thank you Julia."

- Darren T

Below is some unsolicited feedback from a client, following an EMDR session to process a traumatic memory of childhood sexual abuse. This was an incomplete session and the therapy was ongoing.

"Thank you for your help and support over the last few weeks. It has been the most difficult time. It constantly felt that I was just frozen in the past, and like I was trapped. I found it really hard to stay in the here and now. When I went to sleep the night of our last session, I was going through different memories at a very fast pace, but it seemed different, because I didn't feel the level of panic or fear I had felt before, which would have woken me in tears. And the last couple of nights, I have not had any nightmares. And even during the day, I no longer feel the level of panic, I feel like I finally have a sense of control. I know I still have a long way to go, but I just wanted to say thank you..." - Cathy S