Relationship Therapy

Service Description

Supporting clients in relationships, couples and marriage counselling: All close relationships have their ups and downs. There are so many pressures on our lives and on our time – from family to finances, from children to communication – that many couples can struggle and go through difficult times. What is couples or relationship counselling? Counselling can provide a safe and supportive space to explore your difficulties and help you find a way through. It will require a positive commitment from both parties and an openness to change. When couples come to counselling, these comforting feelings have often been replaced with pain, conflict and a sense of isolation. Couples therapy provides a safe and supportive space to think about and explore the roots of this disconnection. The aim is not to point the finger and blame, but to help both parties reconnect emotionally – to listen to their partner differently, learn to communicate more effectively and create, if appropriate, a happier and healthier relationship going forward. A therapist can support you to understand how to communicate differently, to see each other again through different lenses. It can give you tools to better express yourself and your needs, place boundaries and create healthier relationships. (In-Person)