Depression and Low Mood Therapy
Service Description
Supporting clients with symptoms of depression or low mood: Everyone has times when they feel low. Depression is when you feel this way for weeks or months at a time and it affects your ability to get on with and enjoy your life. It’s a common mental health problem. So, if you have it, you’re not alone. Anybody can become depressed and It’s not a sign of weakness. Depression and low mood may be linked to feelings of anxiety or stress and without treatment, depression symptoms can affect people for years. But the good news is there are a variety of treatments that can help with depression, including counselling and other talking therapies. A counsellor can help you explore the feelings you have and accept them. (In-Person)
Contact Details
25 Cowleaze Path, Banwell, UK
07988888607
westonsupermarecounselling@gmail.com